LaKeitha is a compassionate wholistic health coach who empowers individuals—especially those at risk for chronic conditions—to take control of their health with confidence. Her approach is rooted in education, accountability, and self-celebration.
Our Vision
Health as Wealth
Valuing wellness as our greatest asset
Generational Wellness
Creating healthy legacies for families
Disease Prevention
Living fully without preventable conditions
LaKeitha's Story
The Challenge
Diagnosed pre-diabetic with no support or guidance
The Realization
Became the support system she never had
The Transformation
Used education and experience to create a proven system
The Mission
Now helps others avoid the same struggle
Our Approach
Education
Understanding your body and health needs
Accountability
Regular check-ins and progress tracking
Self-Celebration
Recognizing and honoring your achievements
Sustainability
Building habits that last a lifetime
Our Core Values
Motivation
Inspiring clients to reach their full potential and embrace healthier lifestyles with enthusiasm and purpose.
Integrity
Maintaining honest relationships and providing transparent guidance based on proven health principles.
Commitment
Dedicated to supporting clients throughout their entire wellness journey, through challenges and victories.
Compassion
Approaching each client with understanding, empathy, and genuine care for their unique situation.
Start Your Wellness Journey Today
Book a Consultation
Schedule your initial assessment to discuss your health goals and concerns.
Receive Your Personalized Plan
Get a customized wellness strategy designed specifically for your needs and lifestyle.
Begin Your Transformation
Start implementing sustainable habits with ongoing support and accountability.
Our Mission
At Kairos Coaching, we empower individuals to take charge of their health before crisis strikes. We believe everyone deserves the knowledge and support to prevent chronic conditions.
Educate
Provide clear health knowledge that empowers informed decisions.
Support
Offer guidance through every step of the wellness journey.
Transform
Create lasting lifestyle changes that prevent disease.
Establish
Build health traditions that benefit future generations.